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Are you regularly working more than your scheduled hours? Do you find yourself spending lunch breaks gobbling a sandwich in between keystrokes on your computer, or having your breaks slip by without you even noticing? Are you working on weekends, when your job’s supposed to be Monday to Friday? Do you cancel after-work plans again and again, to the point where you’ve stopped making them? Perhaps you have a time management problem…
If poor time management isn’t your problem, see our Tackling Long Hours section for more advice and information on how to deal with other reasons you’re working every hour God sends.