Your Body

We all need to look after our health, but different individuals are at risk of different problems and conditions. Your employer can help you to look after your health in the way that is right for you.

Further Information

NHS health information and advice is available from NHS Choices in England and Wales, and NHS 24 in Scotland.

The NHS Choices Live Well section contains a range of health advice for different circumstances on themes such as losing weight, travel and alcohol.

Note: This content is provided as general background information and should not be taken as legal advice or financial advice for your particular situation. Make sure to get individual advice on your case from your union, a source on our free help page or an independent financial advisor before taking any action.