Who can I talk to about finding a job?

You can talk through your options with a careers adviser from the National Careers Service. Their experts can help you to figure out what employers are looking for and advise you on how to sell your skills and experience. You can speak to an adviser on 0800 100 900. Lines are open 8am to 10pm, seven days a week. Calls are free from landlines and most mobiles. You can also email an adviser or request a call back at a time to suit you.

Note: This content is provided as general background information and should not be taken as legal advice or financial advice for your particular situation. Make sure to get individual advice on your case from your union, a source on our free help page or an independent financial advisor before taking any action.